I have noticed that a few people use Jello as a temporary relief for IBS. Does it help? I am willing to try and give it a go.
Yes. Gelatine contains Glutamine which is good for healing the gut. It must be from a good source though. A better way to have it would be in a good homemade bone broth.
I looked it up, It's jelly.
I'm gonna try it. Anyone know how much to eat a day? Before a meal or after? I'm willing to try anything. IBS D has had toooi much control over my life since 1990 and 5 kids later... missed out on alotta kids activities growing up. It's sad😢
I just had as I needed. I felt the relief straight away. Also if i knew i was going to be eating the wrong foods, etc a braai, then I'll have jello before the time.
Gonna try this. How much a day?