Nutrition

Nutrition

Is there a specific plan you can eat\\?

A myIBSteam Member said:

I had to go on the low food map and gluten free. Low food map is hard it's very minimal what you can eat. But it is working on managi g symptoms.

posted over 2 years ago
A myIBSteam Member said:

Low Fodmap diet

posted over 2 years ago
A myIBSteam Member said:

I've started eating healthier and having lots of water so far so.good but sounds discusting but after a bowel movement half an hour after I have to go toilet because of overflow

posted over 2 years ago
A myIBSteam Member said:

Where can I find this low food map so I can follow it?

posted over 2 years ago
A myIBSteam Member said:

low FODMAP

posted over 2 years ago
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