I do the same but when that's all done I take Buscopan if the pain is bad antacids for sickness peppermint tea is good Calamile tea and knitting
Bentyl, but what has really helped 100% is acidophilus probiotic, 1 tablet a day has changed thing for meπ
I use heat pad. Anti nauseau med called zofran take gas pills. On rx bentyl and levison too. Sometimes helps good..... sometimes not so much
I've recently started taking ibgaurd seems to help only one time a day an before I eat supper half hr before or half hr. After seems to help and I drink a tablespoon of boggs apple cider vineager every evening seems to be helping somewhat
Ginger tea helps me a lot. My nausea let's me know when it's time to eat.