my pain has always been on right side but this flare up is on left side and can't figure what started it..the peppermint oil capsules I've taken a while ago seem to be easing pain now though

What do you eat or drink that is different? I tend to forget to drink as much water. I know my weekends are busy and i'm not on my regular schedule which makes me worse. Bedtime later etc....

IB Gard

What does?

It helps me with the pain too!