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Top 10 Search Results for "Dairy Free"

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Does Anyone Experience A Tightness And Bloating Under The Breasts Usually After Eating A Meal?eating
A myIBSteam Member asked a question 💭
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A myIBSteam Member

Yes, I even get shortness of breath sometimes after I eat. When I have my flare ups my pain is also in the center upper stomach under my breast area in the center.

Just Wondering How Many People Have Tried Eating Gluten Free To Manage Their IBS Symptoms.
A myIBSteam Member asked a question 💭
A myIBSteam Member

I basically stick with GF bread I make and biscuits. GF King Arthur flour I use I am still limited on foods. I eat mostly chicken and turkey, eggs and certain cook vegetables. I am gaining weight now… read more

What Is The Best Probiotic That Is FODMAP Safe, Gluten & Dairy Free, & Doesn't Cost A Fortune?
A myIBSteam Member asked a question 💭
A myIBSteam Member

this probiotic is made for IBS & is low FODMAP tested & approved: https://casadesante.com/collections/low-fodmap-...

Food Choices
A myIBSteam Member asked a question 💭

So I have decided I am sick of the stomach pain, nausea, throwing up, and the other end issues. With no help from the dr’s. I finally am going to start giving up gluten and see if that helps eat a little better, and cleaner. More veggies that kind of stuff. Is there anything that others have tried that has helped, vitamins giving up certain things? Any help or incite would be very appreciated.. thank you

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A myIBSteam Member

Keep a Food diary
Eliminate one food at a time. To see if that particular food was a trigger. For your symptoms
Reintroduce the foods. That are not triggers. Back into your diet Slowly.
Be careful… read more

What Do You Do For Chronic Intestinal Pain And Gas ?
A myIBSteam Member asked a question 💭

I have been taking probiotics and digestive enzymes but nothing is working for me . Now trying gluten free diet .

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A myIBSteam Member

Tried them all! I only get cramping during the night. Only thing that helps is Valium to help me sleep thru pain. Never take Valium during day

Fiber Supplements For IBS D Making Things Worse!
A myIBSteam Member asked a question 💭

Hi, I am new here. I have had what I believe is IBS-D for many years. About 15 years ago I saw a GI doc, had a colonscopy, and was told to just take a fiber supplement. The fiber supplement made me much worse. Last year I was tested for Celiac and the test was negative. I have also tried a gluten free diet without success. Also had a test for my pancreas and that is normal as well
I am seeing a different GI doctor now and am scheduled for Colonscopy soon. He thinks my issue is likely IBS… read more

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A myIBSteam Member

I have not tried fiber supplements, and I've been attempting the fodmap diet for 2 months now. Yesterday I saw a naturopath doctor who thinks I have SIBO--small intestine bacteria overgrowth. My… read more

Food After A Flare
A myIBSteam Member asked a question 💭

once you have had a flare do you eat that day or following day and what do you eat ?
I have no diet as I dunno if anything upsets my stomach I can eat the same things and then some days have a flare cant seem to find a pattern :( but never know what to eat after one usually I go with out food for rest day or following day because to scared to eat :(

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A myIBSteam Member

I aso have just broth, maybe crackers, applesauce for a couple of days after a flare-up. Certainly nothing else. NO milk or dairy.

How To Deal With The Terrible Gas Especially In The Evening. I Use Gas But Just One A Day When I Have The Issue.
A myIBSteam Member asked a question 💭

I don't know if I'm eating something that I shouldn't I followed the fodmaps and his best I can no wheat rye or barley very very little sugar once in a while Splenda even though they say no artificial sugar very little bread once or twice a week and that's gluten free and then I get this gas of an evening and I'm like three or four times into the bathroom to pass the gas cuz I'm not sure what's going to happen when I do a small amount of bowel movement just a little bit not diarrhea sometimes I… read more

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A myIBSteam Member

Thankyou, the gastro enterologist did blood work and found a list of things food-wise that I guess I'm allergic to the irritate the stomach right no raw vegetables no fresh fruit no dairy no egg… read more

Does Anyone Else Have Issues When They Take Products Like Immodiom For Their IBS-D? I Tend To Have More Gas/bloating When Taking.
A myIBSteam Member asked a question 💭
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A myIBSteam Member

I was told by a GI specialist that immodoim and Pepto can actually paralyze your gut if you take too much so I was told to not take that stuff anymore.

Has Anyone Else Tried The Low-FODMAP Diet For IBS-C (NOT IBS-D)? If So, How Did It Go For You??
A myIBSteam Member asked a question 💭

The diet seems to be really geared towards IBS-D especially from what I can tell. I know when I first tried doing it it helped the bloating, but made everything else worse, because I was following all the low fiber (and often pretty heavy) recipes on Pinterest... not great for constipation or someone whose gut is triggered by heavy foods. Combining the low-FODMAP diet (modified with what I know I can handle based on the reintroduction phase) with a more personally "constipation friendly" diet… read more

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A myIBSteam Member

I have cut off fried foods, carbonated drinks, dairy free, gluten free foods