Here’s a question no one wants to ask. How do I make myself fart? I have a lot of trapped gas. It’s uncomfortable and noisy. I want relief. TIA!😅
Camomile tea helps. Also oregano spice in a tea by itself or sugar as it's bitter.
I usually take a mebeverine and sometimes I lie on my back and pull my knees to my chest. Getting a bit harder now that I am not so agile x
Hi,
Club soda helps me.
When I am filled with air..I take a teaspoon of baking soda mixed really good in a glass of water..tastes terrible but it works for me
Walk until it passes
How Do You Handle It When Invited Out To Eat With Others?
Does Anyone Else Feel Tightness In Their Abdomen Often?