Here’s a question no one wants to ask. How do I make myself fart? I have a lot of trapped gas. It’s uncomfortable and noisy. I want relief. TIA!😅
Camomile tea helps. Also oregano spice in a tea by itself or sugar as it's bitter.
I usually take a mebeverine and sometimes I lie on my back and pull my knees to my chest. Getting a bit harder now that I am not so agile x
Club soda helps me.
When I am filled with air..I take a teaspoon of baking soda mixed really good in a glass of water..tastes terrible but it works for me
Walk until it passes