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Hi, I have had IBS for 35 years too. I did a microbiome test a couple of years ago as I had a thing about everyone going on about microbiome and probiotics. I had tried several makes of probiotics… read more
I am struggling with not knowing specifically if this can cause ibs. or if it is certain foods ...it is so hard to deal with cos never know when the flairups will occur or what is causing it. some stuff I know days later if I have spice in foods...no go and I eat alot of tomatoes and apples which now I will be taking skin off first sometimes it is mashed potatoes at diner that they put milk in.....I don't drink milk at home only almond milk in my oatmeal. very frustrating as my… read more
I am new to this site. I have suffered from IBS-M for years and recently discovered I have SIBO. I am currently taken Xifaxan to help with the SIBO. I am wondering if it is good to take probiotics with SIBO - or even eat yogurt for that matter. One doctor told me yes and another said no.