What kinds of bedtime snacks have worked for anyone w/ IBS ?

I need to have a snack before bedtime and have tried bananas but I need something else to eat

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A myIBSteam Member said:

Thank you so much @JanaPloutz

posted 6 days ago  

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Has anyone tried peppermint pills to stop going to the bathroom ? Or for muscle spasms

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A myIBSteam Member said:

The hot pepermint tea so far for me has no affect in slowing down my series of BMs (still about every 36 hours give or take some). It has helped greatly… read more

posted 3 days ago  

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When I was diagnosed with IBS-C, the doctor told me to take a probiotic and miralax every day. Does anyone else use Miralax daily? Thanks

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A myIBSteam Member said:

Maybe I should try Miralax !

posted 13 days ago  

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FODMAP diet

I have had a referral to see a dietician to go on the FODMAP diet. I am just wondering what does it entail? And any info anyone may have would be really helpful. Thanks

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A myIBSteam Member said:

Found some useful resources on FODMAP diet if anyone needs it.

http://www.sompar.nhs.uk/media/4352/fact-sheet-...

… read more

posted 15 days ago  

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Constant Pain and weakness

Is feeling you have no strength to support yourself in your lower abdomen when you try to bed or pick things up consistent with ibs?
And feeling the need to poop constantly but can't go so feel 'heavy'
So sick of feeling this way all scans are normal and gp no further suggestions.

Ibs and acid reflux

Hi I have severe acid reflux and ibs taking tablets been on milk or tea or squash (only in evening) and been eating bland food although I want to loose weight any suggestions

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A myIBSteam Member said:

I use Nexium for acid reflux and it is very helpful

posted 17 days ago  

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My IBS kicks in when I’m stressed what can I do for the diiorhea

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A myIBSteam Member said:

Awww sorry to hear that. Maybe a change of diet and keep a food diary to try and identify what foods might be triggering the diarrhea.

edited, originally posted about 1 month ago  

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Does anyone else have their ibs part d hit out of the blue in the middle of the night.

Wakes me up out of my sleep.

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A myIBSteam Member said:

Yes, sleeping & all of a sudden wake up and run to the bathroom.

posted 22 days ago  

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Has anyone tried Donnatal and if so what were/are your thoughts?

A myIBSteam Member said:

No

posted about 2 months ago  

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I can't seem to log into my account

I need to have access to a community with this problem

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A myIBSteam Member said:

Try eating Dragonfruit.

posted 30 days ago  

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