I'm looking recommendations on a good probiotic to take for IBS.
I take Cosco brand probiotics I have no problem with them.
Schiff Intensive Bowel Support thru Amazon.
My doctor recommended Florastor probiotic.
Also I have started my day with a glass of water with lemon.It makes me go to the bathroom and seems to have reduced the gas.I drink peppermint tea throughout the day.
I take Citricil fiber, Culturelle, and Florastor ( which is a yeast).