B12

B12

Has any one tried.

Natural vitamin B12.

Reading a book by Author David Brownstein, MD.
Book title is
Heal Your Leaky Gut

B12 helps clear up constipation, diarrhea and bloating after meals.

Just wondering if it works for helping with IBS.

A myIBSteam Member said:

are you IBS-C or IBS-D? which probiotic are you using?
I have IBS-C and am on a probiotic (Culturelle) as well but can't really tell if is helping me yet..

posted over 1 year ago
A myIBSteam Member said:

When I take a B12 shot once a month and it has no effect on my constipation whatsoever the B-12 pills do not work unless they're the ones you put under your tongue those sublingual and they aren't going to help with constipation I will tell you that I've been taking B12 shots for about 15 years

posted over 1 year ago
A myIBSteam Member said:

I have tried, all sorts of Probiotics, nothing has seemed to help . I suffer from IBD-C . At the present time, taking Trulance, which helps.. Hope you find some relief. Also bloated all the time.

posted over 1 year ago
A myIBSteam Member said:

I take b12 , but don,t know as it helps be. I B guard helps me more than anything, along with a probiotic. These two really help.

posted over 1 year ago
A myIBSteam Member said:

I recently started taking b-22 and vitamin d.not sure if it is helping or not.What is there to lose.

posted over 1 year ago
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