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Top 10 Search Results for "avoiding ibs food triggers"

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Toxic Thoughts And Emotions
A myIBSteam Member asked a question 💭

Can toxic thoughts and emotions cause digestive disorders like Irritable Bowel syndrome

A myIBSteam Member

My son passed 3 years ago of an OD. Ever since then I've had IBS issues.

How Many Of You Have Seen A Specialist For Your IBS?
A myIBSteam Member asked a question 💭

My old GP diagnosed me 10 years ago with IBS but i never knew i should have seen a specialist until now. I'm just wondering how many more out there haven't seen a specialist

A myIBSteam Member

I've seen a GI doctor since 2011.

Food Choices
A myIBSteam Member asked a question 💭

So I have decided I am sick of the stomach pain, nausea, throwing up, and the other end issues. With no help from the dr’s. I finally am going to start giving up gluten and see if that helps eat a little better, and cleaner. More veggies that kind of stuff. Is there anything that others have tried that has helped, vitamins giving up certain things? Any help or incite would be very appreciated.. thank you

A myIBSteam Member

Keep a Food diary
Eliminate one food at a time. To see if that particular food was a trigger. For your symptoms
Reintroduce the foods. That are not triggers. Back into your diet Slowly.
Be careful… read more

What To Take For IBS That Works
A myIBSteam Member asked a question 💭
A myIBSteam Member

Many thanks for your suggestion☺️

Food After A Flare
A myIBSteam Member asked a question 💭

once you have had a flare do you eat that day or following day and what do you eat ?
I have no diet as I dunno if anything upsets my stomach I can eat the same things and then some days have a flare cant seem to find a pattern :( but never know what to eat after one usually I go with out food for rest day or following day because to scared to eat :(

A myIBSteam Member

I aso have just broth, maybe crackers, applesauce for a couple of days after a flare-up. Certainly nothing else. NO milk or dairy.

I Recently Started Colestipol. I Feel Like I Am Having The Opposite Problem. Instead Of Upset Stomachs 3/4 Times A Day, I Can’t Go At All.
A myIBSteam Member asked a question 💭

Dx IBS-D but have had weeks that I am constipated and then diarrhea for days. I can have weeks of normal GI going-ons as well. So wondering if this dx is correct or if something else could be going on. I was treated for diverticulitis (suspected) in February. Things were GREAT while I was on those meds.

A myIBSteam Member

Yep that's IBS for ya! It's very hard to control and unpredictable. I've had it for many years. I just deal with it on a day to day basis. When I go out I don't eat. I mostly eat plain soft food...no… read more

Food
A myIBSteam Member asked a question 💭

If you eat something that ur bowel don't agree with how quickly do u all get a flare ? And can anyone eat steak I had steak last night and within a hour I was glued to toilet but it takes the body 6hrs to digest food into bowel ? And been okay eating steak before now and then I'm not sure what foods set me off sometimes I can eat something for weeks then suddenly have a flare and does your periods effect your bowel I'm pretty sure before I come on o have a flare because I get really ill before I… read more

A myIBSteam Member

I wondered this too. With me it's not one certain food that sets my IBS off as sometimes I eat the same thing & one time I'm ok & another time I'm ill. I think it's how much I eat as if I over eat it… read more

How To Deal With The Terrible Gas Especially In The Evening. I Use Gas But Just One A Day When I Have The Issue.
A myIBSteam Member asked a question 💭

I don't know if I'm eating something that I shouldn't I followed the fodmaps and his best I can no wheat rye or barley very very little sugar once in a while Splenda even though they say no artificial sugar very little bread once or twice a week and that's gluten free and then I get this gas of an evening and I'm like three or four times into the bathroom to pass the gas cuz I'm not sure what's going to happen when I do a small amount of bowel movement just a little bit not diarrhea sometimes I… read more

A myIBSteam Member

Thankyou, the gastro enterologist did blood work and found a list of things food-wise that I guess I'm allergic to the irritate the stomach right no raw vegetables no fresh fruit no dairy no egg… read more

Does Anyone Else Get Body Aches When There IBS Is Flaring Up?
A myIBSteam Member asked a question 💭

I was just wondering does anyone experience body aches and fatigue with IBS? Last night after I went to sleep I started having body aches and was like NO!! I can.t get sick... I did have a flare up yesterday and it when on all day and apparently through the night with the aches and then this morning too. I've been on a light diet since yesterday. Just curious if body aches is normal. I feel so sleepy and run down

A myIBSteam Member

Lately I have been having lower back pains when I have major attacks. Looking forward to getting home and seeing my doctors and get answers.
One day at a time! Had a good day today!

Fiber Supplements For IBS D Making Things Worse!
A myIBSteam Member asked a question 💭

Hi, I am new here. I have had what I believe is IBS-D for many years. About 15 years ago I saw a GI doc, had a colonscopy, and was told to just take a fiber supplement. The fiber supplement made me much worse. Last year I was tested for Celiac and the test was negative. I have also tried a gluten free diet without success. Also had a test for my pancreas and that is normal as well
I am seeing a different GI doctor now and am scheduled for Colonscopy soon. He thinks my issue is likely IBS… read more

A myIBSteam Member

I have not tried fiber supplements, and I've been attempting the fodmap diet for 2 months now. Yesterday I saw a naturopath doctor who thinks I have SIBO--small intestine bacteria overgrowth. My… read more