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Getting m'y immodium in the morning
I use Miralax every night sometimes twice a day, and it has saved me! What helps you with constipation?
I do two things, Natural Calm (magnesium citrate) taken twice daily. Then I have been trying a new fiber called Pinch Magic fiber.. Drink plenty of water throughout the day, that is imperative!
Does anyone have irregular periods with their IBS
Yes i have. I never had them until i was diagnosed with ibs and gerd
So I have decided I am sick of the stomach pain, nausea, throwing up, and the other end issues. With no help from the dr’s. I finally am going to start giving up gluten and see if that helps eat a little better, and cleaner. More veggies that kind of stuff. Is there anything that others have tried that has helped, vitamins giving up certain things? Any help or incite would be very appreciated.. thank you
Keep a Food diary
Eliminate one food at a time. To see if that particular food was a trigger. For your symptoms
Reintroduce the foods. That are not triggers. Back into your diet Slowly.
Be careful… read more
My friend who is a nutritionist suggested Activated Charcoal and eliminate carbs and sugar for awhile. Her daughter has ulcerative colitis and goes to an alternative dr.
What are any other suggestions.
Sounds interesting!
Many thanks for your suggestion☺️
Yes, I even get shortness of breath sometimes after I eat. When I have my flare ups my pain is also in the center upper stomach under my breast area in the center.
I was just wondering does anyone experience body aches and fatigue with IBS? Last night after I went to sleep I started having body aches and was like NO!! I can.t get sick... I did have a flare up yesterday and it when on all day and apparently through the night with the aches and then this morning too. I've been on a light diet since yesterday. Just curious if body aches is normal. I feel so sleepy and run down
Lately I have been having lower back pains when I have major attacks. Looking forward to getting home and seeing my doctors and get answers.
One day at a time! Had a good day today!
I have been taking probiotics and digestive enzymes but nothing is working for me . Now trying gluten free diet .
If you tested positive, your doc should have given you an antibiotic for it. But for me, i also had to go off Gluten because Gluten feeds the SIBO, so that's how I got rid of it completely. I went off… read more
