IBS

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Nutrition

Nutrition

Is there a specific plan you can eat\\?

A myIBSteam Member said:

I find fodmap diet really helps

posted 9 months ago

. Most days if I dont take Immodium at night for the first hour I can go to the toilet up to 7 times does anyone have this problem.

. Most days if I dont take Immodium at night for the first hour I can go to the toilet up to 7 times does anyone have this problem.

First thing in the morning if I don't take immodium at night I can go to the loo up to 7 times in the first hour. My doctor reckons this part of the IBS but when your staying at someone's house with only one bathroom it gets a bit embarrassing also we travel a lot and that is the same when your back and for the washroom. Has anyone else experienced this and can they tell me how to… read more

A myIBSteam Member said:

I have been on Lotronex for years and it does help along with always carrying imodium.

posted 2 months ago

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

The diet seems to be really geared towards IBS-D especially from what I can tell. I know when I first tried doing it it helped the bloating, but made everything else worse, because I was following all the low fiber (and often pretty heavy) recipes on Pinterest... not great for constipation or someone whose gut is triggered by heavy foods. Combining the low-FODMAP diet (modified with what I know I can handle based on the… read more

A myIBSteam Member said:

Just got started about a month ago. I think it's helping. Maybe too early to tell yet? Not sure how long you need to give it.

posted 4 months ago
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