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How To Deal With The Terrible Gas Especially In The Evening. I Use Gas But Just One A Day When I Have The Issue.
A myIBSteam Member asked a question 💭

I don't know if I'm eating something that I shouldn't I followed the fodmaps and his best I can no wheat rye or barley very very little sugar once in a while Splenda even though they say no artificial sugar very little bread once or twice a week and that's gluten free and then I get this gas of an evening and I'm like three or four times into the bathroom to pass the gas cuz I'm not sure what's going to happen when I do a small amount of bowel movement just a little bit not diarrhea sometimes I… read more

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A myIBSteam Member

Thankyou, the gastro enterologist did blood work and found a list of things food-wise that I guess I'm allergic to the irritate the stomach right no raw vegetables no fresh fruit no dairy no egg… read more