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I use Florastor Probiotic and also drink Kefir to rebuild the "good bacteria" as well. Slow but very steady improvements daily. It has been 1.5 months so be patient with your progress. These have… read more
I suffer with IBS-M. I have tried several probiotics and usually ended up with severe diarrhea. I recently bought Phillips Colon health. this works for me. it gave me diarrhea the 1st couple of times… read more
I have been reading that prebiotics help probiotics in controlling ibs symptoms. Some of these supplements can be costly and I am hoping to get information from other members if they use both prebiotics & probiotics. Are prebiotics really effective ? Do you find probiotics effective? Any side effects from them ? What supplements work best for you if you take these ? So many to chose from !
Hi, I have had IBS for 35 years too. I did a microbiome test a couple of years ago as I had a thing about everyone going on about microbiome and probiotics. I had tried several makes of probiotics… read more
My GI doctor wants me to take probiotics. For the past 6 or 7 months every time I eat Activia, or take a probiotic I GET a vaginal yeast infection. After I stop the probiotics it resolves. Anyone else have this issue? I can't find anything on Dr. Google. GI doctor said this is not possible.
Hi everyone! I got fed up with my current state and tried to do something about it. So I went on Amazon and ordered Digestive Advantage's Intensive Bowel Support. I've been taking it for around two weeks now.
The first couple days were pretty rough but I felt evened out after that. Except now I've been getting urgent trips to the bathroom and my goes (gross warning) have been green and most lately yellow (?). I thought it was just something weird once but when it happened again I got a little… read more
There is also a book you can get called IBS The First Year, by Heather Van Vorous. She has IBS, so she is an expert on it. She has a website: eatingforibs.com. I have found a wealth of information… read more
I have had IBS for several years. Recently I havent wanted to eat much because of the pain after I eat. I also have Acid reflex and PCOS. I try different things but everything seems to make the pain worse and i get really bad cramps that make me double over a lot...i also throw up a lot of things i eat cause of the pain any suggestions
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