... I wish my family could understand what I mean when I say that I’m in pain."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myIBSteam. ...
Tap Into the Power of Directness: Use "I"
... I wish my family could understand what I mean when I say that I’m in pain."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myIBSteam. ...
... I believe I have all the current diagnosis/symptoms listed. Any suggestions to ask for proper testing and diagnosis? I believe I have a good start but any information is helpful." If you have a pressing question, you can go straight to the Q+A section. ...
You’ve Just Been Diagnosed With IBS. Now What?
... I believe I have all the current diagnosis/symptoms listed. Any suggestions to ask for proper testing and diagnosis? I believe I have a good start but any information is helpful." If you have a pressing question, you can go straight to the Q+A section. ...
How do you deal with the stress of the holidays?
How do you like to spend the few moments where you feel "normal?"
... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing IBS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
Finding a New Normal: Living With IBS
... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing IBS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
... Any exercise that focuses on the abs seems to start up the IBS symptoms." Does exercise make your IBS symptoms worse? Share in the comments below or directly on myIBSteam. ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...