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... Remember, always consult a medical provider before starting an extreme diet or an elimination diet. ...
Carnivore Diet for IBS: Is It Effective?
... Remember, always consult a medical provider before starting an extreme diet or an elimination diet. ...
Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
Putting Myself First!
Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
... Diagnosis is like suddenly falling off a cliff. Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing IBS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. ...
Finding a New Normal: Living With IBS
... Diagnosis is like suddenly falling off a cliff. Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing IBS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. ...
... I was thinking to myself that I must sound like a whiner when I am having a so-so or bad day. But the more I thought about it the more I realized that admitting that IBS sucks is a step in the direction of being honest with myself yet working towards not letting it control my life."Have you successfully set boundaries that help you manage IBS? ...
How Good Boundaries Make Life With IBS Easier
... I was thinking to myself that I must sound like a whiner when I am having a so-so or bad day. But the more I thought about it the more I realized that admitting that IBS sucks is a step in the direction of being honest with myself yet working towards not letting it control my life."Have you successfully set boundaries that help you manage IBS? ...
... You can share the foundation’s awareness resources, including digital posters.Additionally, to ensure your messages on social media reach as many people as possible, consider using an appropriate IBS-related hashtag, like #IBSAwareness or #IFFGD. ...
How To Get Involved With IBS Awareness
... You can share the foundation’s awareness resources, including digital posters.Additionally, to ensure your messages on social media reach as many people as possible, consider using an appropriate IBS-related hashtag, like #IBSAwareness or #IFFGD. ...
... Never hesitate to let your health care provider know when you need more resources for pain management.In addition to medical treatment options, your health care provider may suggest other pain management techniques like deep breathing and relaxation techniques to help you lower stress levels and find relief.Finding the Right Heating PadElectric heating ...
Can a Heating Pad Help With IBS Pain?
... Never hesitate to let your health care provider know when you need more resources for pain management.In addition to medical treatment options, your health care provider may suggest other pain management techniques like deep breathing and relaxation techniques to help you lower stress levels and find relief.Finding the Right Heating PadElectric heating ...