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8 IBS Treatment Options

... Probiotics are sold as supplements in the form of pills, capsules, and powders. Many fermented foods naturally contain live probiotic cultures, including yogurt, sauerkraut, miso, soft cheeses, sourdough bread, and tempeh. ...

8 IBS Treatment Options

myIBSteam is the social network for those living with IBS. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for IBS. myIBSteam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

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