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... There are much worse ailments to come down with, many life-threatening, so I try to stay positive, watch what I eat, not complain about it, and enjoy each day of my life."Have you found yourself striving to appear as though you have it all together? ...
Being Yourself Is More Than Enough
... There are much worse ailments to come down with, many life-threatening, so I try to stay positive, watch what I eat, not complain about it, and enjoy each day of my life."Have you found yourself striving to appear as though you have it all together? ...
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like IBS, holidays often come with high expectations that lead to disappointment and stress. ...
How to Enjoy the Holidays Despite IBS
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like IBS, holidays often come with high expectations that lead to disappointment and stress. ...
... Be sure to read the instructions on your heating pad and watch for any product recalls. Avoid using a heating pad for too long — around 15 to 20 minutes is usually all that’s recommended. If the lowest setting is sufficient, don’t turn the heating pad up hotter than needed. ...
Can a Heating Pad Help With IBS Pain?
... Be sure to read the instructions on your heating pad and watch for any product recalls. Avoid using a heating pad for too long — around 15 to 20 minutes is usually all that’s recommended. If the lowest setting is sufficient, don’t turn the heating pad up hotter than needed. ...