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There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...

How Good Boundaries Make Life With IBS Easier

There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...
Thousands of members of myIBSteam connect with one another and read each other's stories to gain...

Four Books About IBS You Should Read

Thousands of members of myIBSteam connect with one another and read each other's stories to gain...
Living with irritable bowel syndrome (IBS) can mean having limited energy, time, and bandwidth....

Tap Into the Power of Directness: Use "I"

Living with irritable bowel syndrome (IBS) can mean having limited energy, time, and bandwidth....
When Tyra Banks, the former supermodel and TV show host, revealed she has irritable bowel...

What Tyra Banks' IBS Diagnosis Does for the Rest of Us

When Tyra Banks, the former supermodel and TV show host, revealed she has irritable bowel...
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Have you ever put someone else’s needs ahead of your own? We all do it - we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it - we’re human, after all....
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid to Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
By Dennis Thompson, HealthDay Reporter WEDNESDAY, July 18, 2018 (HealthDay News) -- Fizzy,...

It's Called Kombucha. But Is It Good for You?

By Dennis Thompson, HealthDay Reporter WEDNESDAY, July 18, 2018 (HealthDay News) -- Fizzy,...
By Robert Preidt, HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) -- An expandable...

Pill Expands in Your Stomach to Spot and Track Disease

By Robert Preidt, HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) -- An expandable...
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