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How Good Boundaries Make Life With IBS Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...
Four Books About IBS You Should Read
Thousands of members of myIBSteam connect with one another and read each other's stories to gain...
Tap Into the Power of Directness: Use "I"
Living with irritable bowel syndrome (IBS) can mean having limited energy, time, and bandwidth....
What Tyra Banks' IBS Diagnosis Does for the Rest of Us
When Tyra Banks, the former supermodel and TV show host, revealed she has irritable bowel...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Putting Yourself First
Have you ever put someone else’s needs ahead of your own? We all do it - we’re human, after all....
Are You Afraid to Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
It's Called Kombucha. But Is It Good for You?
By Dennis Thompson, HealthDay Reporter WEDNESDAY, July 18, 2018 (HealthDay News) -- Fizzy,...
Pill Expands in Your Stomach to Spot and Track Disease
By Robert Preidt, HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) -- An expandable...
