Connect with others who understand.

Learn from expert-reviewed resources
Real advice from people who’ve been there
People who understand what you’re going through

Personal Assistant What is This Site Help Center Crisis

Top 2 search results for "exercise and ibs" in Treatments. To see all results and access other features, sign up for free.

Exercise

Overview
Exercise can help everyone stay healthy and feel their best. Physical activity can increase strength, promote a healthy weight, stave off heart disease and osteoporosis, and reduce your risk for developing… read more

Complementary and alternative medicine (CAM)

Overview
Complementary and alternative medicine (CAM) treatments are popular with many people who have irritable bowel syndrome (IBS). CAM treatments for IBS may include acupuncture, herbal or nutritional supplements,… read more

myIBSteam is the social network for those living with IBS. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for IBS. myIBSteam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

myIBSteam is not a medical referral site and does not recommend or endorse any particular provider or medical treatment. No information on myIBSteam should be construed as medical and/or health advice.