Has anybody tried these to help IBS.
Ginger, Peppermint, Anise, Chamomile and Fennel essential oils.
If so. Did they work and did they help you.
My best solution so far is regular exercise and doubling up on doses of PRO biotics .... 😁
Yes I use these all the time they help
I drink peppermint tea when I get a flair up but never tried the oil. Also I hear Ginger is good for blaoting
I have peppermint oil and Digize from essential oils. I have used the peppermint. A few drops in water helps. I was also told to rub the peppermint and Digize on my stomach. It does work.