What is the best probiotic that is FODMAP safe, gluten & dairy free, & doesn't cost a fortune?

What is the best probiotic that is FODMAP safe, gluten & dairy free, & doesn't cost a fortune?

A myIBSteam Member said:

I use probio 7. Not sure if it meets ur criteria they cost 24.99 for 100 tablets from H&B

posted over 2 years ago
A myIBSteam Member said:

I have 2 that I use ... one is vitalbiome (clinically proven to help IBS) and probio5.

posted over 1 year ago
A myIBSteam Member said:

Alflorex. You can order online or get it from boots. My dietation recommend it im on the Low Fodmap diet :)

posted over 2 years ago
A myIBSteam Member said:

I use spring valley probiotic multi enzyme. It seems to be helping out alot and it only costed 5 dollars

posted 8 months ago
A myIBSteam Member said:

What is the fodmap diet? Thanks in advance

posted over 2 years ago
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