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Real members of myIBSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What is the best probiotic that is FODMAP safe, gluten & dairy free, & doesn't cost a fortune?

A myIBSteam Member asked a question 💭
Simpsonville, SC
April 27, 2017
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A myIBSteam Member

I use probio 7. Not sure if it meets ur criteria they cost 24.99 for 100 tablets from H&B

May 6, 2017
A myIBSteam Member

I have 2 that I use ... one is vitalbiome (clinically proven to help IBS) and probio5.

May 8, 2018
A myIBSteam Member

What is the fodmap diet? Thanks in advance

May 20, 2017
A myIBSteam Member

Alflorex. You can order online or get it from boots. My dietation recommend it im on the Low Fodmap diet :)

May 7, 2017
A myIBSteam Member

I use spring valley probiotic multi enzyme. It seems to be helping out alot and it only costed 5 dollars

February 25, 2019

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im eating gluton free conflakes brown suger soya milk i want to try the fodmap diet what is the differnce beteen both of them please viv

A myIBSteam Member asked a question 💭
Gloucester, UK
September 3

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

A myIBSteam Member asked a question 💭
Calgary, AB
December 22, 2016

This is probably a repetitive question. I didn't see it recently in the Q&A. Has anyone had success for their IBS-D using the FODMAP diet?

A myIBSteam Member asked a question 💭
Stony Brook, NY
November 6, 2018

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