IBS Question

3 medium

food after a flare

food after a flare

once you have had a flare do you eat that day or following day and what do you eat ?
I have no diet as I dunno if anything upsets my stomach I can eat the same things and then some days have a flare cant seem to find a pattern :( but never know what to eat after one usually I go with out food for rest day or following day because to scared to eat :(

6 mini
A myIBSteam Member said:

Ditto..and sleep it off

posted 10 days ago
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