Avoiding IBS Food Triggers | myIBSteam

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Avoiding IBS Food Triggers

Posted on April 27, 2018

"I am trying to eliminate white sugar from my diet. I do not know yet if eliminating white sugar is helping any. I have only been doing that for about 5 days. I put honey in my coffee. Honey does not seem to upset my tummy. I eat very little chocolate. I never thought I could give up chocolate but I did." -A member of myIBSteam

On myIBSteam, the social network and online support group for those living with IBS, members talk about a range of personal experiences and struggles. Avoiding trigger foods is one of the most discussed subjects.

Here are some conversations about avoiding trigger foods:

Here are some question and answer threads about avoiding trigger foods:

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Posted on April 27, 2018
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