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Gluten Intolerance
A myIBSteam Member asked a question 💭

Ive been told to eat bread and pasta every day for 6 weeks - only ten days to go? Has anyone else been through this for gluten intolerance? Symptoms are upset stomach, bloating, horrendous wind, tiredness amongst other symptoms.

posted September 25, 2017
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A myIBSteam Member

I am Coeliac . I was diagnosed in June. I have had no gluten in my diet since then. My IBS is just as bad at the moment. It can take up to two years to get the gluten out of my system. My only advice I can give you is to drink plenty of water. 😊

posted October 23, 2017
A myIBSteam Member

I used to experience terrible gas and bloating. Since cutting out gluten I have seen a huge improvement! I rarely have gas problems now. I hope you find that going GF helps you. Along with following a low fodmap diet going GF seems to have really helped me.

posted September 30, 2017
A myIBSteam Member

I went gluten free after I was vomiting and being serious unwell any time I ate gluten. I was told by my gp that I was possibly gluten intolerant. So they told me to cut out gluten and referred me to a specialist. I was told by the specialist that I had to eat gluten everyday for 6 weeks. But I couldn't as it made me so poorly and I was doing my a levels at the time and couldn't afford to have time of from studying through being unwell. So I never got an official diagnosis, but I am still careful around wheat as I know it is a trigger. Good luck to you I know how awful it can be to go through.

posted October 22, 2017
A myIBSteam Member

I have gone to the gluten test and also no dairy for me. Try to eat with constant new triggers make me very frustrated.

posted November 30, 2021
A myIBSteam Member

This has helped me greatly. Been gluten free for 4years.

posted May 29, 2019

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