IBS Question

3 medium

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

The diet seems to be really geared towards IBS-D especially from what I can tell. I know when I first tried doing it it helped the bloating, but made everything else worse, because I was following all the low fiber (and often pretty heavy) recipes on Pinterest... not great for constipation or someone whose gut is triggered by heavy foods. Combining the low-FODMAP diet (modified with what I know I can handle based on the… read more

6 mini
A myIBSteam Member said:

Just got started about a month ago. I think it's helping. Maybe too early to tell yet? Not sure how long you need to give it.

posted about 1 month ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in