IBS Question

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Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

Has anyone else tried the low-FODMAP diet for IBS-C (NOT IBS-D)? If so, how did it go for you??

The diet seems to be really geared towards IBS-D especially from what I can tell. I know when I first tried doing it it helped the bloating, but made everything else worse, because I was following all the low fiber (and often pretty heavy) recipes on Pinterest... not great for constipation or someone whose gut is triggered by heavy foods. Combining the low-FODMAP diet (modified with what I know I can handle based on the… read more

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A myIBSteam Member said:

Has anyone tried bone broth powder with collagen? I understand it is good for SIBO (don't know about effects on IBS), but not sure it can be taken on a… read more

posted 8 days ago
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