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If you eat something that ur bowel don't agree with how quickly do u all get a flare ? And can anyone eat steak I had steak last night and within a hour I was glued to toilet but it takes the body 6hrs to digest food into bowel ? And been okay eating steak before now and then I'm not sure what foods set me off sometimes I can eat something for weeks then suddenly have a flare and does your periods effect your bowel I'm pretty sure before I come on o have a flare because I get really ill before Iā¦ read more
If something doesnt agree with me in a matter of 10/15 mins im on the loo, it goes straight through and people dont believe me but its there in the loo to see x
but the issue is my ibs don't make my food go through my intestines quicker I have a rather slow digestive system as I suffer chronic constipation on laxatives everyday as my bowel is lazy :( been admitted into hospital due to a obstruction so can't quite understand
This is because IBS makes food go through your intestines faster
Sometimes it's how it's cooked. Ie fried foods vs grilled . Fried food is not good for me.
I found early on that beef and red meat were not good for me.
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