Any cheese makes my IBS Day awful the next day feel bad for 3 days afterwards. Ok with milk yogurt butter etc , so not a lactose problem. Any suggestions?
Have found a vegan cheese in various flavours which is O K for those in the UK check out violife cheese substitute
I really miss it, but even a tiny bit of feta upset me
I stay away from creamy cheeses and stick with block cheese no veleta cheese seems to help a bit
I like cheese and thankfully gives me no issues xxx