Maybe it's not the salad but the dressing that's what I find for me

I am lactose intolerant but take lactase tablets with good effect. Also I use lactose-free milk.

I noticed salad doesn’t agree w me either. When I got diagnosed my doctor asked me if I knew what was triggering it. I told I didn’t know what foods. So she took me off of dairy. What a difference. I still have flare ups but not as bad

No I have not, thank you I will give them a try

I find that salads r a problem for me too. Trying to figure out what u can and cannot eat. Have u trried colon gaurd or IB gaurd. I also take Metamucil 2x a day. Not soo many flare ups