A nutritionist may help put you on a balanced diet for both. I needed a doctors referral to have insurance to cover it. Something to consider 😀

Do you have any food allergies? You might want to go to a naturopath to have a food or stool test done so they can find any allergies or problems in your digestive tract

I use Nexium for acid reflux and it is very helpful

Thank you i can taste acid and burning in my throat from the acid, I can't eat or drink anything with acid in at the minute because I end up in pain I'm due to go for a test end of the month and changed to gluten free thank you :)