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Real members of myIBSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has anyone tried peppermint pills to stop going to the bathroom ? Or for muscle spasms

A myIBSteam Member asked a question 💭
South Gate, CA
July 12, 2019
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Answer Summary

Members shared positive experiences using peppermint oil capsules for IBS symptoms, with many reporting relief from cramping, spasms, and... Read more

Members shared positive experiences using peppermint oil capsules for IBS symptoms, with many reporting relief from cramping, spasms, and belly pain, though effects on bowel movements varied from person to person. Several members recommended specific products like Heather's Tummy Tamers and IBGard available on Amazon, with dosing advice ranging from one to two capsules daily and cautions that taking too many could cause constipation or worsen acid reflux. A recurring theme was finding the right individual dose through trial and error, with alternatives like peppermint tea offering similar cramp relief for those who prefer it.

A myIBSteam Member

I just got my peppermint pills can't try them yet because I have to go for an endoscope on Thursday say those prayers for me please and I will let you know if there's pills work on me when I start them good luck everyone take care

July 14, 2019
A myIBSteam Member

Yes does help

July 13, 2019
A myIBSteam Member

I have acid reflux and am concerned the peppermint capsules could make it worse. I have read that they work for some folks here. Are they used to treat diarrhea or constipation ?

July 12, 2019
A myIBSteam Member

I take IBGard.It is basically peppermint capsules but it really helps me with cramping.

November 6, 2019
A myIBSteam Member

I started taking peppermint oil capsules last week. I think they have helped the cold I have had not breaking out into a bad one. I did have a bad tummy last Thursday morning and i took one and felt better after about half an hour. I have had some diarrhoea but i think the peppermint oil capsules may be helping it improve a little.

August 20, 2019

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