Connect with others who understand.

sign up log in
Resources
About myIBSteam

Connect with others who understand.

sign up log in
Resources
About myIBSteam

What Fruits and Vegetables Are in Season?

Posted on August 27, 2018

One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonally available. There’s a farmer’s market close to the office, so this past week's purchases were a cantaloupe, some basil, a couple of peaches. Time for grilled cantaloupe!

An easy recipe starting with grilling the cantaloupe and cooking the peaches in a little apple cider vinegar (with a small bit of sugar). The cooking down of the ingredients made a lovely tart and sweet sauce.

Here are recent conversations about recipes:

"Last night I made foil packets. So I preheated the oven to 400 degrees. I took pieces of foil with cut up chicken breasts (I put 3-4 pieces of chicken on each piece of foil) with potatoes and green beans."

"
I've managed to try a new recipe for dinner... I'm making black bean, mushroom, cauliflower burgers with a side of sweet potatoes."

"Started my son on lactose-free milk yesterday to see if it makes a difference and it tastes like normal milk too thank God! I bought a smoothie maker so that we can make different smoothies. Does anybody have any lovely smoothies recipes?"

Trying new recipes and new, seasonal vegetables can be a lot of fun! What are some vegetables and fruits currently in season that you might want to try? Would you make this recipe or what would you change to fit your diet? Comment below.

All updates must be accompanied by text or a picture.

Related articles

If you’re living with irritable bowel syndrome (IBS), you’re already aware of the impact the...

How To Get Involved With IBS Awareness

If you’re living with irritable bowel syndrome (IBS), you’re already aware of the impact the...
To determine how you can reduce your medical expenses, myIBSteam sat down with Susan Null of...

How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips

To determine how you can reduce your medical expenses, myIBSteam sat down with Susan Null of...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...

Setting Intentions for 2020 With Irritable Bowel Syndrome (IBS)

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...
Living with irritable bowel syndrome (IBS) may change your holidays, but you can still have...

How to Enjoy the Holidays Despite IBS

Living with irritable bowel syndrome (IBS) may change your holidays, but you can still have...
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...

How Good Boundaries Make Life With IBS Easier

There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...
When Tyra Banks, the former supermodel and TV show host, revealed she has irritable bowel...

What Tyra Banks' IBS Diagnosis Does for the Rest of Us

When Tyra Banks, the former supermodel and TV show host, revealed she has irritable bowel...

Recent articles

You can never ask too many questions on myIBSteam. Other members are here to support you, help...

Share and Receive on myIBSteam

You can never ask too many questions on myIBSteam. Other members are here to support you, help...
It takes a village to support living with a chronic condition like IBS. Whether other myIBSteam...

Find Your People on myIBSteam

It takes a village to support living with a chronic condition like IBS. Whether other myIBSteam...
A great first step on myIBSteam is to share your story with other members. Introducing yourself...

Tell Your Story on myIBSteam

A great first step on myIBSteam is to share your story with other members. Introducing yourself...
Because the physical impact of irritable bowel syndrome (IBS) can be all-consuming, you may be...

How IBS Can Affect Your Mental Health

Because the physical impact of irritable bowel syndrome (IBS) can be all-consuming, you may be...
Those of us living with pre-existing, chronic illnesses such as IBS have likely felt the impact...

Canceling Is Kindness: Keeping Safe From COVID-19 With IBS

Those of us living with pre-existing, chronic illnesses such as IBS have likely felt the impact...
What do I know now that I wish I had known when I was first diagnosed with irritable bowel...

My Perspective: Living With Hope and IBS

What do I know now that I wish I had known when I was first diagnosed with irritable bowel...
myIBSteam My IBS Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close