Hello! I have just been recently diagnosed with ibs-d, and am still trying to figure things out. I’m not on medication yet, but am slowly learning what is triggering flare ups. My question is has anyone tried peppermint pills when you start to feel it coming on? Do they help at all? I always know when one is going to come, so I would like to lessen the effects until I can control it. Thank you!
I got some from Amazon. I was debating whether to get them or not. I finally did and they really help! The ones I got were called Heather’s Tummy Tamers.
For me peppermint pills help with relieve gas and bloating, hence less stomach pain during flare ups.
Never heard of it..... But i heard of peppermint tea is good for relief read it on Pinterest of 10 teas you can have for ibs.