I take two in the morning at least 30 minutes before breakfast and at least 30 minutes before lunch. Don’t seem to need to do any at supper time. If I have had a bad day I drink TumLove protein shake for dinner.
April 19
Should you take peppermint oil daily or only during flares?
Peppermint oil can be taken as a supplement to help improve IBS symptoms and abdominal pain. It works by relaxing intestinal muscles, which may provide relief.
While the research shows it's beneficial for IBS, the specific timing—whether to take it daily or just Show Full Answer
Should you take peppermint oil daily or only during flares?
Peppermint oil can be taken as a supplement to help improve IBS symptoms and abdominal pain. It works by relaxing intestinal muscles, which may provide relief.
While the research shows it's beneficial for IBS, the specific timing—whether to take it daily or just during flares—isn't clearly defined in the available information. Many people use it as part of their regular management routine, while others may prefer to use it when symptoms worsen.
Things to consider:
- Most people tolerate peppermint oil supplements well
- It can cause heartburn in some individuals
- Your personal symptom pattern may guide when it's most helpful for you
It's worth discussing with your doctor to determine the best approach for your specific situation. They can help you decide whether daily use or as-needed dosing makes more sense based on your symptom frequency and severity.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
8 IBS Treatment Options
April 19
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