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I don't know if I'm eating something that I shouldn't I followed the fodmaps and his best I can no wheat rye or barley very very little sugar once in a while Splenda even though they say no artificial sugar very little bread once or twice a week and that's gluten free and then I get this gas of an evening and I'm like three or four times into the bathroom to pass the gas cuz I'm not sure what's going to happen when I do a small amount of bowel movement just a little bit not diarrhea sometimes I… read more
Thankyou, the gastro enterologist did blood work and found a list of things food-wise that I guess I'm allergic to the irritate the stomach right no raw vegetables no fresh fruit no dairy no egg… read more
Getting m'y immodium in the morning
I use Miralax every night sometimes twice a day, and it has saved me! What helps you with constipation?
I do two things, Natural Calm (magnesium citrate) taken twice daily. Then I have been trying a new fiber called Pinch Magic fiber.. Drink plenty of water throughout the day, that is imperative!
Does anyone have irregular periods with their IBS
Yes i have. I never had them until i was diagnosed with ibs and gerd
So I have decided I am sick of the stomach pain, nausea, throwing up, and the other end issues. With no help from the dr’s. I finally am going to start giving up gluten and see if that helps eat a little better, and cleaner. More veggies that kind of stuff. Is there anything that others have tried that has helped, vitamins giving up certain things? Any help or incite would be very appreciated.. thank you
Keep a Food diary
Eliminate one food at a time. To see if that particular food was a trigger. For your symptoms
Reintroduce the foods. That are not triggers. Back into your diet Slowly.
Be careful… read more
I was told by a GI specialist that immodoim and Pepto can actually paralyze your gut if you take too much so I was told to not take that stuff anymore.
The diet seems to be really geared towards IBS-D especially from what I can tell. I know when I first tried doing it it helped the bloating, but made everything else worse, because I was following all the low fiber (and often pretty heavy) recipes on Pinterest... not great for constipation or someone whose gut is triggered by heavy foods. Combining the low-FODMAP diet (modified with what I know I can handle based on the reintroduction phase) with a more personally "constipation friendly" diet… read more
I have cut off fried foods, carbonated drinks, dairy free, gluten free foods
That's where we read the ingredients in the products
I basically stick with GF bread I make and biscuits. GF King Arthur flour I use I am still limited on foods. I eat mostly chicken and turkey, eggs and certain cook vegetables. I am gaining weight now… read more
I have had a referral to see a dietician to go on the FODMAP diet. I am just wondering what does it entail? And any info anyone may have would be really helpful. Thanks
It was suggested to try that, I am not so sure I want to really restrict my diet and life so much. It is already restricted with the IBS-D and C
