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Top 10 Search Results for "four books about ibs you should read"

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Toxic Thoughts And Emotions
A myIBSteam Member asked a question 💭

Can toxic thoughts and emotions cause digestive disorders like Irritable Bowel syndrome

A myIBSteam Member

My son passed 3 years ago of an OD. Ever since then I've had IBS issues.

Food Choices
A myIBSteam Member asked a question 💭

So I have decided I am sick of the stomach pain, nausea, throwing up, and the other end issues. With no help from the dr’s. I finally am going to start giving up gluten and see if that helps eat a little better, and cleaner. More veggies that kind of stuff. Is there anything that others have tried that has helped, vitamins giving up certain things? Any help or incite would be very appreciated.. thank you

A myIBSteam Member

Keep a Food diary
Eliminate one food at a time. To see if that particular food was a trigger. For your symptoms
Reintroduce the foods. That are not triggers. Back into your diet Slowly.
Be careful… read more

Telling New Friends?
A myIBSteam Member asked a question 💭

Hi, I have recently relocated to another country. How soon do you explain your illness to new friends? I’m going to run out of excuses to meet up with them soon 😳
I also have fibromyalgia so have flare ups with that also,so double the cancellations!

A myIBSteam Member

I try too tell friends
Many of them don"t get it.

B12
A myIBSteam Member asked a question 💭

Has any one tried.

Natural vitamin B12.

Reading a book by Author David Brownstein, MD.
Book title is
Heal Your Leaky Gut

B12 helps clear up constipation, diarrhea and bloating after meals.

Just wondering if it works for helping with IBS.

A myIBSteam Member

I recently started taking b-22 and vitamin d.not sure if it is helping or not.What is there to lose.

How Many Of You Have Seen A Specialist For Your IBS?
A myIBSteam Member asked a question 💭

My old GP diagnosed me 10 years ago with IBS but i never knew i should have seen a specialist until now. I'm just wondering how many more out there haven't seen a specialist

A myIBSteam Member

I've seen a GI doctor since 2011.

Can IBS Cause Swelling And Joint Pain
A myIBSteam Member asked a question 💭

It's come about over the last few months where my fingers are swollen and the joints sore mainly on my right hand. Also it seems to be affecting my shoulder and neck. For many years I've had lower back issues and sciatica.

A myIBSteam Member

You are not alone. Have had the same rhings

Is There A Bearable Way To Mix Cholestyramine Powder?
A myIBSteam Member asked a question 💭

I have been taking cholestyramine powder for about 6 months and if you take it you know it is not pleasant. It does not dissolve in liquid and if not mixed up vigorously you are swallowing lumps of orange powder. If there is anyone out there who takes it and has found a halfway bearable way of taking it I would greatly appreciate any advice. It helps so well for me but I want to puke everytime I drink it. What sucks is just about everything bothers me and I NEED to take this medication if I ever… read more

A myIBSteam Member

I been taking it for a month but I can't stand the taste. I tried everything. I been struggling with my IBS-D and IBS-C for many years. Even mixing it with crystal light it still tastes disgusting.

How To Deal With The Terrible Gas Especially In The Evening. I Use Gas But Just One A Day When I Have The Issue.
A myIBSteam Member asked a question 💭

I don't know if I'm eating something that I shouldn't I followed the fodmaps and his best I can no wheat rye or barley very very little sugar once in a while Splenda even though they say no artificial sugar very little bread once or twice a week and that's gluten free and then I get this gas of an evening and I'm like three or four times into the bathroom to pass the gas cuz I'm not sure what's going to happen when I do a small amount of bowel movement just a little bit not diarrhea sometimes I… read more

A myIBSteam Member

Thankyou, the gastro enterologist did blood work and found a list of things food-wise that I guess I'm allergic to the irritate the stomach right no raw vegetables no fresh fruit no dairy no egg… read more

Just Wondering How Many People Have Tried Eating Gluten Free To Manage Their IBS Symptoms.
A myIBSteam Member asked a question 💭
A myIBSteam Member

I basically stick with GF bread I make and biscuits. GF King Arthur flour I use I am still limited on foods. I eat mostly chicken and turkey, eggs and certain cook vegetables. I am gaining weight now… read more

Colestid
A myIBSteam Member asked a question 💭

Does anyone have experience with Colestid for someone with mixed IBS, but technically IBS D, spastic colon, and has had their gall bladder removed?

A myIBSteam Member

I too go for 2-3 days with IBSC then it’s awful. Loose control. Lots of “accidents”.